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Tue, Jun 21


Bio'n'heur & Serenity

Sophro-relaxation adult workshop

Experience the present moment, live your emotions, blossom with the help of sophrology, relaxation... in a simple and fun way!

Registrations are closed
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Sophro-relaxation adult workshop
Sophro-relaxation adult workshop

Time & Location

Jun 21, 2022, 6:30 PM – 7:30 PM

Bio'n'heur & Serenity, PLACE PIERRE QUINIO, 56530 Queven, France

About the event

Sophro-relaxation workshop - Adults

This workshop is above all a moment that you offer yourself, a sweet parenthesis that belongs only to you!

Sophrology and relaxation are an invitation to an inner journey. They allow you to become aware of your emotions, your thoughts, your needs, to identify your resources to feel more positive, joy, lightness... on a daily basis.

Benevolence, listening, mutual aid, patience and non-judgment are at the very heart of these sessions.

A beautiful encounter with yourself!

🕉On the program of the workshops

• welcome and discussion time

• simple body exercises and deep breathing

• guided positive visualization

• time for free discussion on the feelings of the session

Sophro-relaxation adult workshops on Tuesdays 6-7 p.m.

🕉Practical information

Workshops by reservation (limited places!)

• text or phone 0665010115



•  10 € / person to be paid on site

Looking forward to sharing this moment of relaxation with you! 😀

Flora MARAIS - Bio'n'heur & Serenity

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