Fri, Nov 11
|Bio'n'heur & Serenity
Sophro-relaxation adult workshop
Experience the present moment, live your emotions, blossom with the help of sophrology, relaxation... in a simple and fun way!
Time & Location
Nov 11, 2022, 7:00 PM – 8:00 PM
Bio'n'heur & Serenity, PLACE PIERRE QUINIO, 56530 Queven, France
About the event
Sophro-relaxation workshop - Adults
This workshop is above all a moment that you offer yourself, a sweet parenthesis that belongs only to you!
Sophrology and relaxation are an invitation to an inner journey. They allow you to become aware of your emotions, your thoughts, your needs, to identify your resources to feel more positive, joy, lightness... on a daily basis.
Benevolence, listening, mutual aid, patience and non-judgment are at the very heart of these sessions.
A beautiful encounter with yourself!
🕉On the program of the workshops
• welcome and discussion time
• simple body exercises and deep breathing
• guided positive visualization
• time for free discussion on the feelings of the session
🕉Practical information
Workshops by reservation (limited places!)
• text or phone 0665010115
• sitebionheur-et-serenite.com/ateliers-bionheur-adultes
🕉Prices
• 10 € / person to be paid on site
Looking forward to sharing this moment of relaxation with you! 😊
Flora MARAIS - Bio'n'heur & Serenity