Children's workshop Sophro-relaxation & games

Sophro-relaxation & games workshop - Children

Playing while doing good is the objective of the workshops!

Through games, sophrology and relaxation, children are led to experience a moment of relaxation and sharing. They can express their emotions, learn to calm down and integrate awakening tools to better grow, better understand themselves and better understand others.

It's a way to improve your confidence and self-esteem!

In this benevolent space, children can give free rein to their imagination...

🕉On the program of the workshops

• reception, listening and discussion time

• simple and fun body exercises, deep breathing

• guided positive relaxation

• time for free discussion on the feelings of the session

Children from 4 to 10 years old

Sophro-relaxation & games children's workshops on Tuesdays 5-6 p.m.

🕉Practical information

Workshops by reservation (limited places!)

• text or phone 0665010115

• sitebionheur-et-serenite.com/workshops-bionheur-children

🕉Prices

•  8 € / child to be paid on site

Looking forward to sharing this moment of relaxation with you! 😀

Flora MARAIS - Bio'n'heur & Serenity